Pilates for the Outdoor Athlete Издательство: Filcrum, 2007 г Мягкая обложка, 256 стр ISBN 978-1-55591-591-9, 1-55591-591-4 Формат: 185x230 Цветные иллюстрации инфо 859p.

Boasting more than 10 million American practitioners, Pilates has become a popular path to strength and flexibility Combining her love of Pilates and outdoor sports, Lauri Stricker has penned a user-friendly ваньаguide to boost performance, prevent injury, and increase longevity Following her simple 15-minutes-a-day program, athletes of all abilities will be able to paddle, bike, hike, climb, ski, and run at the top of their game Иллюстрации Автор Lauri Ann Stricker.

Цена: 556 р.
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